If you’re searching for a simple way to make broccoli more exciting, this Easy Garlic Butter Roasted Broccoli recipe is a must-try. With just a handful of ingredients, it transforms humble broccoli into a flavorful side dish. Perfectly roasted with a hint of garlic and a touch of buttery goodness, this dish is both delicious and quick to prepare. Whether you’re pairing it with a main course or enjoying it on its own, this recipe is sure to become a staple in your kitchen.
Steps
- Preheat your oven to 400°F. In a shallow baking pan, combine butter, olive oil, and crushed garlic cloves, then place the pan in the oven as it warms up.
- While the oven is preheating, cut the broccoli heads into smaller florets. Once the butter and oil mixture is heated, remove the pan from the oven and toss the broccoli florets in it, ensuring they are well coated.
- Season the broccoli with salt and pepper according to your taste. Return the pan to the oven and roast the broccoli for 20-25 minutes, or until it reaches your desired level of crispness.
- If you like, squeeze some fresh lemon juice over the roasted broccoli for a tangy flavor. Serve the dish immediately, and for an extra touch, sprinkle freshly grated Parmesan cheese on top. Enjoy!
Ingredients
- 2-3 large heads of broccoli, cut into florets
- 4 tablespoons of butter (consider using grass-fed or clarified butter for a Paleo-friendly option)
- 2 tablespoons of olive oil
- 4-5 cloves of garlic, crushed
- 1 lemon (optional)
- Salt and pepper, to your taste
- Grated Parmesan cheese (optional)
Nutritional Values
Calories: 1112 kcal | Carbohydrates: 96 g | Protein: 36 g | Fat: 80 g | Saturated Fat: 36 g | Polyunsaturated Fat: 8 g | Monounsaturated Fat: 32 g | Trans Fat: 2 g | Cholesterol: 120 mg | Sodium: 768 mg | Potassium: 4052 mg | Fiber: 36 g | Sugar: 24 g | Vitamin A: 9000 IU | Vitamin C: 1144 mg | Calcium: 636 mg | Iron: 8 mg
FAQ
- Can I substitute olive oil for butter in this roasted broccoli recipe?
- Yes, you can use olive oil instead of butter if you prefer a non-dairy option. The olive oil will still infuse the broccoli with a delicious flavor.
- Is the lemon juice necessary in the recipe?
- Adding lemon juice is optional. It provides a fresh tangy flavor, but the dish will still be delicious without it if you prefer a more straightforward taste.
- How do you keep the broccoli from becoming too soft during roasting?
- To keep the broccoli crisp, ensure you roast it at the recommended temperature of 400°F and keep an eye on the time. 20-25 minutes should achieve a perfect crispness, but you can adjust based on your preference.
- Can I add other spices or herbs to this dish?
- Absolutely! You can enhance the flavor by adding herbs like thyme or rosemary, or spices like red pepper flakes, according to your taste preferences.
- What can I use as a topping instead of Parmesan cheese?
- If you’re avoiding dairy or want a different taste, you can try nutritional yeast for a cheesy flavor or toasted nuts like almonds or walnuts for added crunch.
Tips
- To enhance the flavor, allow the garlic to infuse the butter and oil as they heat up in the oven before tossing it with the broccoli. This step ensures the garlic flavor is well-distributed in the dish.
- For a refreshing twist, add a squeeze of lemon juice after roasting. This adds a fresh tangy flavor that complements the buttery and garlicky notes.
- If you prefer a richer taste, consider using grass-fed or clarified butter, which can also be a suitable option if following a Paleo diet.
- For an extra layer of flavor, sprinkle freshly grated Parmesan cheese over the roasted broccoli just before serving to elevate the dish.
Equipment
- Shallow Baking Pan – If you don’t already have a suitable shallow baking pan for roasting, this would be essential for this recipe.
- Garlic Press – For crushing the garlic cloves efficiently, a garlic press can be handy.
- Citrus Juicer – If you opt to add lemon juice, a citrus juicer can be useful to extract juice easily and efficiently.