Brussels sprouts often get a bad rap, but when cooked right, they can be downright irresistible. This recipe for crispy balsamic glazed Brussels sprouts will make a fan out of anyone. With their golden-brown edges and tangy-sweet glaze, these sprouts are the perfect side dish for any meal. Give them a try, and you might find yourself reaching for seconds!
Steps
- Preheat your oven to 425°F and line a baking sheet with aluminum foil or a silicone baking mat. Clean the Brussels sprouts by removing any dry outer leaves and trimming the bottoms. Cut each sprout in half lengthwise.
- In a large bowl, toss the halved Brussels sprouts with olive oil, kosher salt, and freshly cracked black pepper until they are well-coated. Spread the sprouts out evenly on the prepared baking sheet, making sure they have enough space to roast properly.
- Roast the Brussels sprouts in the oven for about 20 minutes, or until they are tender and have developed a caramelized surface. Check for doneness by piercing them with a fork; they should be easy to pierce.
- Once roasted, return the Brussels sprouts to the bowl. Drizzle with balsamic vinegar and honey, then toss to ensure they are evenly coated. Taste and adjust seasoning with additional salt if needed before serving.
Ingredients
- Brussels sprouts, trimmed and halved
- Olive oil (or avocado oil as an alternative)
- Kosher salt
- Freshly cracked black pepper
- Balsamic vinegar
- Honey
Nutritional Values
Calories: 184kcal | Carbohydrates: 19g | Protein: 5g | Fat: 11g | Saturated Fat: 1g | Sodium: 480mg | Potassium: 670mg | Fiber: 6g | Sugar: 7g | Vitamin A: 1280IU | Vitamin C: 144.6mg | Calcium: 71mg | Iron: 2.5mg
FAQ
- How long should I roast Brussels sprouts at 425°F?
- Once your oven is fully preheated, Brussels sprouts typically need around 20 minutes to roast to perfection at 425°F. Keep in mind that the cooking time may vary based on the size of the sprouts and your desired level of caramelization. You’ll know they’re ready when a fork can easily pierce them.
- What is the best way to store and reheat roasted vegetables?
- Roasted vegetables are at their best when eaten fresh. If you have leftovers, store them in an airtight container in the refrigerator for up to five days. To reheat, place them on a baking sheet and warm them at 375°F until heated through, or use the broiler if they’re small enough.
- Can I reheat roasted Brussels sprouts?
- Yes, reheating roasted Brussels sprouts in the oven is recommended. Place any leftover Brussels sprouts on a lightly oiled baking sheet and warm them at 350°F for approximately 5 minutes until they are thoroughly heated.
- How do I make an easy balsamic glaze for Brussels sprouts?
- Making a balsamic glaze is simple and requires only balsamic vinegar. Cook the vinegar over low heat until it reduces and thickens into a syrup. For added flavor, drizzle a mixture of balsamic glaze and honey over your roasted Brussels sprouts.
- When is the best time to buy Brussels sprouts for optimal flavor?
- Although available year-round, Brussels sprouts taste best when purchased during their peak season, which is from late fall to early winter. They thrive in cooler temperatures and should be stored in the refrigerator to maintain freshness.
Tips
- Select Uniform, Small Sprouts: Choose Brussels sprouts that are smaller in size for a sweeter taste and ensure they have tightly compacted, bright green leaves. Picking sprouts of similar size will help them cook evenly.
- Give Space on the Baking Sheet: Avoid overcrowding the baking sheet when roasting. This prevents steaming and ensures the sprouts get crispy. If necessary, use two baking sheets to provide enough space.
- Roast at the Right Temperature: Set your oven to 425°F and place the rack in the center. This temperature is ideal to caramelize the sugars without burning the olive oil, giving the sprouts a perfect crispy texture.
- Add Glaze After Roasting: Toss the Brussels sprouts in the balsamic vinegar and honey glaze after roasting to maintain their crispiness while adding a delicious sweet and tangy flavor.
Equipment
- Silpat silicone baking mat – Useful for lining baking sheets to prevent sticking and make cleanup easier.
- Rimmed baking sheet – Essential for roasting vegetables without them sliding off.
- Sharp paring knife – Necessary for trimming and cutting the Brussels sprouts accurately.
- Large bowl – Needed for tossing Brussels sprouts with olive oil and other ingredients.